Tanya Gabrielle, Professional Counsellor & Certified Wellness Coach.
Trauma
Relationships & Couples Work
Personal Growth
Self-Esteem
Depression
Stress & Burnout
Major Life & Career Transition
Seperation & Divorce
Narcissistic Abuse & Recovery
Nonviolent Communication
Areas of Focus
Services available in English & French
We are all unique, shaped by our life stories, moments of joy, loss, growth, and challenges quietly influencing how we see ourselves and the world around us, and how we connect with others. These lived experiences, often rooted in childhood or formed through adversity, weave into emotional and psychological patterns that guide how we relate, behave, and adapt to our surroundings.
Over time, this inner fabric can feel misaligned showing up as disconnection, tension, loneliness, doubt, chaos or sorrow, yet within emotions lies an invitation to slow down, turn inwards, and gently explore a deeper layers of healing, connection, and self-understanding.
Working Together
My personal journey has given me a deep appreciation for resilience and transformation, allowing me to hold space with empathy, curiosity, and authentic connection.
My practice is trauma-informed, humanistic, and post-modern, deeply influenced by existential principles. I integrate evidence-based approaches, including Emotionally Focused Therapy (EFT) and the Gottman Method, alongside relational tools such as Nonviolent Communication (NVC), supporting clients in exploring patterns, values, meaning, and overcoming blocks to foster genuine personal and relational growth.
I meet clients where they are, offering grounded, collaborative support. I provide practical tools and tailored strategies that clients can apply beyond sessions fostering inner resilience to support long-term growth and navigate their unique journey with empowerment and grace.
A space where difficult emotions are welcomed, and where laughter is valued as part of the healing process.
Services
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I offer 60 and 90 minute online counselling sessions for individuals and couples through the secure Jane App platform.
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60-minute, one-on-one counselling sessions $140
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90-minutes, couples counselling $220
Honouring the Land
II acknowledge that I live and work on the unceded territory of the Tla-o-qui-aht First Nation, part of the Nuu-chah-nulth Nations.
With gratitude for the land, waters, and the people who have cared for them since time immemorial, I recognize this place as one that supports connection, reflection, and healing.
Go into yourself and see how deep the place is from which your life flows -Rainer Maria Rilke